{"id":2951,"date":"2022-03-21T10:39:31","date_gmt":"2022-03-21T10:39:31","guid":{"rendered":"https:\/\/lomboknatureculture.com\/trip\/everest-base-camp-trek\/"},"modified":"2025-12-17T14:35:47","modified_gmt":"2025-12-17T14:35:47","slug":"everest-base-camp-trek","status":"publish","type":"trip","link":"https:\/\/lomboknatureculture.com\/en\/trip\/everest-base-camp-trek\/","title":{"rendered":"WELLNESS REJUVENATION"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4265,"comment_status":"closed","ping_status":"closed","template":"","destination":[56],"activities":[44,50,64],"trip_types":[45,49],"difficulty":[],"trip_tag":[],"class_list":["post-2951","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-sade","activities-city-tour","activities-hiking","activities-trekking","trip_types-cultural","trip_types-high-altitude","travel-monster-post","latest_post"],"packages_ids":[4236,4242],"trip_extras":[],"cut_off_time":{"enabled":true,"duration":1,"duration_unit":"days"},"booked-seats":[],"aioseo_notices":[],"code":"LNC-10","price":0,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"USD","symbol":"&#36;"},"duration":{"days":4,"nights":3,"duration_unit":"days","duration_type":"days"},"discount_value":0,"discount_label":"0% Off","primary_category":15,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"min_pax":2,"max_pax":8,"description":"<p data-path-to-node=\"3\">The <b>WELLNESS REJUVENATION (4D3N)<\/b> package is a premium retreat designed for those seeking to escape the noise of daily life and restore their inner balance. Located in the tranquil and untouched region of Sekotong, this program combines <b>Private Yoga sessions<\/b>, deep <b>Traditional Sasak Healing<\/b>, and cultural art therapy. It is an invitation to realign your body, mind, and soul amidst the most peaceful coastal landscapes of Lombok.<\/p>","cost_includes":"Pick-up or Drop-off service from and to Airport(in our own vehicle)\r\n    Transportation to and from!!\r\n    Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment\r\n    Transportation, food, accommodation and insurance of Guide during the trip \r\n    Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you don\u2019t have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip)\r\n    First Aid Medical Kit(Your guide will carry the Medical Kit but we also advise to bring yourself for your own use, as far as possible)\r\nAll the required permits and paperwork","cost_excludes":"International Airfare\r\n    Visa Charges\r\n    Hotel Expenses(In Kathmandu, some packages do include hotel expenses)\r\n    Your travel and medical insurance \r\n    Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc\r\n    Food and accommodations in Kathmandu  \r\n    Services not mentioned or not promised by the agent\/agency\r\n    Emergency expenses such as expenses on chartered helicopter.","itineraries":[{"title":"Arrival & Sunset Yoga","content":"<p>our journey begins with a private transfer to the serene shores of Sekotong. To release the tension of your travels, the afternoon features a <b>Private Sunset Yoga session<\/b> with a dedicated instructor, followed by a specially curated healthy\/vegetarian dinner.<\/p>"},{"title":"Chill Snorkeling & Deep Tissue Massage","content":"<p>Spend your morning on a private boat exploring the quiet Gilis of Sekotong. This session focuses on gentle relaxation rather than intense exploration. In the afternoon, experience a <b>90-minute Traditional Sasak Massage<\/b>, a signature Lombok healing technique performed by expert therapists.<\/p>"},{"title":"Cultural Connection & Art Healing","content":"<p>Start the day with morning Yoga and breakfast. You will then visit the Sekotong Barat Tourism Village for an immersive <b>Traditional Dance Workshop<\/b>, where you will learn the art of Sasak movement as a form of physical and mental expression.<\/p>"},{"title":"Departure","content":"<p>The final morning is dedicated to a self-guided meditation to lock in your newfound peace before your private transfer back to the airport.<\/p>"}],"faqs":[{"title":"Do I need prior yoga experience to join this retreat?","content":"<p>Not at all. Our private instructor will tailor the sessions to your level, whether you are a complete beginner or an advanced practitioner.<\/p>"},{"title":"What makes a Sasak Massage different from a regular massage?","content":"<p>The Traditional Sasak Massage uses ancestral Lombok techniques that focus on pressure points and blood circulation, making it highly effective for deep fatigue recovery.<\/p>"},{"title":"Why is the Sekotong area chosen for this package?","content":"<p>Sekotong is chosen for its profound tranquility and \"off-the-beaten-path\" vibe, making it the perfect environment for meditation, healing, and wellness 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